The Eat Righ Revolution : Your Guide to Living a Longer, Healthier Life | Health, Dieting & Wholefood Co | Health, Dieting & Wholefood Co | Cookbooks, Food & Drink | Non-Fiction | Books | Makro Online Site
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The Eat Righ Revolution : Your Guide to Living a Longer, Healthier Life Product ID : 9781776096190
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The Eat Righ Revolution : Your Guide to Living a Longer, Healthier Life

R 12800

UCount rewards  1280
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It took a viral pandemic to reinvigorate the evidence that a low-carb, high-fat (LCHF) diet may be a 'vaccine' against ill health and premature death. The Eat Right Revolution exposes the real pandemic we should all worry about: it's not another coronavirus, but a diet-related medical condition that threatens people's life expectancy and well-being globally. The Eat Right Revolution sets out a quick, safe, cheap and effective investment you can make for lifelong health in body and mind. It exposes the root causes of chronic, life-threatening comorbidities, such as obesity, type-2 diabetes, heart disease and more, and explains why LCHF and ketogenic diets can be safer, more effective solutions than drugs to beat these diseases. With recipes, food lists and meal plans, as well as updated, personalised do's and don'ts on the right LCHF approach for each individual, this book is an essential guide to living a longer, stronger, healthier life.

Features
Model
9781776096190
Product/Packaging Information
Product Weight
0.5 kg
Product Dimensions
210mm(L) x 130mm(W) x 15mm(H)
Shipping Weight
0.5 kg
Shipping Dimensions
210mm(L) x 130mm(W) x 15mm(H)