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Juicing & Smoothies for Dummies, 2nd Edition Product ID : 9781119057222

R 43000

eBucks  4300
UCount rewards  4300
Available online only
In stock
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This product is exclusive to online shopping and may only be purchased online as it is not stocked in-store.

3RD PARTY ITEM

This is supplied by BalaKuduPtyLtd and may result in additional delivery fees.

Lose weight and feel great with juicing and smoothies For those of us who don't have time to cut up or cook fruits and vegetables with every meal, juices and smoothies are a fast and easy way to consume them at home or on the go. Packed with over 100 recipes, Juicing & Smoothies For Dummies covers the most up-to-date information on incorporating this healthy lifestyle into your everyday routine. From how to safely cleanse the body of toxins to the hottest ingredients to bolster juices and smoothies including chia seeds, coconut oil, hemp seeds, bee pollen, and more it arms you with everything you need to sip your way to a healthier, happier you. There are many health benefits to drinking freshly juiced fruits and vegetables. These tasty and nutrition-packed beverages can help protect you against cardiovascular disease, cancer, cellular damage, and various inflammatory diseases, such as rheumatoid arthritis. Plus, it's great for weight loss because juices and smoothies have hunger-reducing properties, on top of being filling. In this friendly and accessible guide, you'll find expert guidance on how to use juices and smoothies to reap all of these excellent rewards, while getting the recommended daily amount of fruits and vegetables in a glass! * Concoct more than 120 juicing and smoothie recipes using the hottest, most nutritious ingredients * Find the best juicers and blenders for the job * Ward off colds and migraines, promote longevity, and shed pounds * Get a month's worth of grocery items to have on hand to make healthy juices and smoothies in minutes Whether you want to lose weight, cleanse, or simply add more healthy fruits and veggies to your diet, Juicing & Smoothies For Dummies makes it easy.

Features
Model
9781119057222
Product/Packaging Information
Product Weight
0.504 kg
Product Dimensions
234mm(L) x 188mm(W) x 20mm(H)
Shipping Weight
0.504 kg
Shipping Dimensions
234mm(L) x 188mm(W) x 20mm(H)

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