How To Stress Less : Simple ways to stop worrying and take control of your future | Coping with Problems & Illness | Coping with Problems & Illness | Family, Health & Relationships | Non-Fiction | Books | Makro Online Site
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How To Stress Less : Simple ways to stop worrying and take control of your future Product ID : 9780857084682

R 59000

eBucks  5900
UCount rewards  5900
Available online only
In stock
7 - 10 working days

Online Exclusive

This product is exclusive to online shopping and may only be purchased online as it is not stocked in-store.

3RD PARTY ITEM

This is supplied by BalaKuduPtyLtd and may result in additional delivery fees.

Say goodbye to stress for good! It s a fact - stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, find it hard to relax or perhaps struggle to get rid of that constant mental ache, let celebrated life-coach and mentor Benjamin Bonetti show you how to chill. In his latest title, How To Stress Less, Benjamin shows you how to combat stress by taking action and intentionally rejecting it when it rears its ugly head. How To Stress Less provides you with an easy to follow guide to help you effectively release and manage everyday stress that can seriously affect your health. Benjamin does not promise to wave a magic wand to make your troubles disappear. Rather, he addresses the impact of stress and helps you deal with deep-seated issues surrounding common reasons we find ourselves stressed out in the first place. In this forward thinking stress manual, How To Stress Less offers: Guidance and advice which has helped many of Benjamin s clients free their lives of stress Practical tips to address the issues that trigger everyday stress as well as tips on how to respond Effective solutions to quit worrying for good and learn to relax

Features
Model
9780857084682
Product/Packaging Information
Product Weight
0.264 kg
Product Dimensions
214mm(L) x 140mm(W) x 16mm(H)
Shipping Weight
0.264 kg
Shipping Dimensions
214mm(L) x 140mm(W) x 16mm(H)

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