30 Day Kick Start Plan : 100 Delicious Recipes with Energy Boosting Workouts (Paperback / softback) | Fitness & Diet | Fitness & Diet | Family, Health & Relationships | Non-Fiction | Books | Makro Online Site
text.skipToContenttext.skipToNavigation
Login or Register
Get the tailored Makro experience. Login for faster checkout, online order tracking and more.
FREE DELIVERY on all online orders over R500. Excludes business orders.
30 Day Kick Start Plan : 100 Delicious Recipes with Energy Boosting Workouts (Paperback / softback) Product ID : 9781509856183
of
×
30 Day Kick Start Plan : 100 Delicious Recipes with Energy Boosting Workouts (Paperback / softback)

R 37600

UCount rewards  3760
Available online only
In stock
5 - 7 working days

Online Exclusive

This product is exclusive to online shopping and may only be purchased and returned online as it is not stocked in-store.

3RD PARTY ITEM

This is supplied by BalaKuduPtyLtd and may result in additional delivery fees.

Bringing motivation to the nation! Want to cook better, healthier food? Know what you should do, but don't know where to start? This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out. Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his 30 Day Kick Start Plan to make it easier than ever before to make healthy food, lose weight and get more active. Inside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back. The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers.

Features
Model
9781509856183
Product/Packaging Information
Product Weight
0.854 kg
Product Dimensions
246mm(L) x 190mm(W) x 17mm(H)
Shipping Weight
0.854 kg
Shipping Dimensions
246mm(L) x 190mm(W) x 17mm(H)