Pilates For Athletes : More than 100 Exercises to Improve Performance in Any Sport (Paperback / softback) | Fitness & Diet | Fitness & Diet | Family, Health & Relationships | Non-Fiction | Books | Makro Online Site
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Pilates For Athletes : More than 100 Exercises to Improve Performance in Any Sport (Paperback / softback) Product ID : 9781578268382
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Pilates For Athletes : More than 100 Exercises to Improve Performance in Any Sport (Paperback / softback)

R 28800

UCount rewards  2880
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Using the techniques and fundamentals of Pilates and applying it to athletic training. Professional athletes around the world in every sport have used Pilates to gain explosive strength, increase their range of motion and build stamina and energy. Now, everyday athletes can take advantage of decades of development to reach their highest physical and mental levels and dramatically improve their conditioning, control, endurance and more. Pilates for Athletes seeks to take the principles and benefits of Pilates and apply them to whichever sports and activities you love to do--running, soccer, football, basketball, golf, tennis, hockey, swimming, cycling, baseball, gymnastics, dance, boxing, rugby, and more. Look for Pilates for Athletes to give a complete mind and body workout to make you the best athlete you can be.

Features
Model
9781578268382
Product/Packaging Information
Product Weight
0.5 kg
Product Dimensions
228mm(L) x 178mm(W) x 15mm(H)
Shipping Weight
0.5 kg
Shipping Dimensions
228mm(L) x 178mm(W) x 15mm(H)