Feel Great Lose Weight : Long term, simple habits for lasting and sustainable weight loss (Paperback / softback) | General | General | Family, Health & Relationships | Non-Fiction | Books | Makro Online Site
text.skipToContenttext.skipToNavigation
Login or Register
Get the tailored Makro experience. Login for faster checkout, online order tracking and more.
FREE DELIVERY on all online orders over R500. Excludes business orders.
Feel Great Lose Weight : Long term, simple habits for lasting and sustainable weight loss (Paperback / softback) Product ID : 9780241397831
of
×
Feel Great Lose Weight : Long term, simple habits for lasting and sustainable weight loss (Paperback / softback)

R 32400

UCount rewards  3240
Available online only
In stock
5 - 7 working days

Online Exclusive

This product is exclusive to online shopping and may only be purchased and returned online as it is not stocked in-store.

3RD PARTY ITEM

This is supplied by BalaKuduPtyLtd and may result in additional delivery fees.

THE LATEST BOOK FROM THE AUTHOR OF THE SUNDAY TIMES #1 BESTSELLER FEEL BETTER IN 5 'This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food' Fearne Cotton 'I'm lucky to have had a preview and it's a great book with practical simple tips for everyone!' Tim Spector _________________________________________________________________________ It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how. Weight loss isn't a race. It isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best solutions that work for you. Packed with quick and easy interventions this book will help you: 1. Understand the effects of what, why, when, where and how we eat 2. Discover the root cause of your weight gain 3. Nourish your body without any crash diets or gruelling workouts 4. Build a toolbox of techniques to help you lose weight, for good With Feel Great, Lose Weight you can make sustainable, medically-approved lifestyle changes and become a more energised, confident and healthy you. _________________________________________________________________________ 'This book is extremely practical, insightful and easy-to-follow' The Happy Pears 'One of the most influential doctors in the country' Chris Evans

Features
Model
9780241397831
Product/Packaging Information
Product Weight
0.8 kg
Product Dimensions
190mm(L) x 230mm(W) x 18mm(H)
Shipping Weight
0.8 kg
Shipping Dimensions
190mm(L) x 230mm(W) x 18mm(H)