MindJournal : The ground-breaking journal that will change your life | General | General | Family, Health & Relationships | Non-Fiction | Books | Makro Online Site
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MindJournal : The ground-breaking journal that will change your life Product ID : 9781785036606

R 17200

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UCount rewards  1720
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New Year, Stronger You? 'This book has the power to change lives.' Professor Karen Pine - Leading Psychologist & Founding Director of Do Something Different A TOOL FOR EVERDAY LIFE MindJournal is a groundbreaking workbook to help you navigate the challenges of everyday life. It's more than just a book - it's your secret tool to help build a more resilient you. PROVEN TO INCREASE LIFE SATISFACTION By working through 30 simple, scientifically proven exercises divided into 3 stages - Warm Up, Hurdles and Strength - MindJournal will help you feel calmer and more motivated than ever to handle anything that life throws at you. WORKS AS HARD AS YOU DO MindJournal works like a personal trainer for your mind. It will help you evaluate your highs and lows in a life-changing and effective way so you can live the life you want. Join the MindJournal movement that's changed the lives of thousands of men, all through the power of journaling.

Features
Model
9781785036606
Product/Packaging Information
Product Weight
0.381 kg
Product Dimensions
210mm(L) x 150mm(W) x 15mm(H)
Shipping Weight
0.381 kg
Shipping Dimensions
210mm(L) x 150mm(W) x 15mm(H)

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