Garmin 5 - Slate Aluminium Bezel with Black Case and Silicone Band Smartwatch  (Black Strap, One Size)

KNOW THE REAL YOU Purpose-built with advanced health and fitness features, v voactive 5 is more than just a smartwatch - it's your personal on-wrist coach there to support your every goal. GET A MORE COMPLETE PICTURE OF YOUR HEALTH WITH UP TO 11 DAYS OF BATTERY LIFE UNDERSTAND WHAT DRAINS AND CHARGES YOUR BODY THROUGHOUT THE DAY AND NIGHT WITH BODY BATTERY ENERGY MONITORING WITH 30+ SPORTS APPS, WORKOUTS AND GARMIN COACH, TRAIN PURPOSELY AND EFFECTIVELY GET A SLEEP SCORE AND PERSONALIZED SLEEP COACHING FOR HOW MUCH SLEEP YOU NEED - WITH TIPS ON HOW TO IMPROVE YOUR SLEEP QUALITY V VOACTIVE 5 CAN TRACK PUSHES AND OFFERS BUILT-IN WORKOUTS DESIGNED FOR WHEELCHAIR USERSWHAT YOU'LL LOVE BODY BATTERY ENERGY MONITORING See your energy levels throughout the day, so you'll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy1. SLEEP COACH Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps - and see several key metrics over your sleep period, such as HRV status to better understand your health1. BUILT-IN SPORTS APPS Track all the ways you move with more than 30 preloaded GPS and indoor sports apps - including walking, running, cycling, pool swimming, activities for wheelchair users and more. WORKOUT BENEFIT AND RECOVERY TIME Better understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge. MORNING REPORT Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report to show what you want to see. SMART NOTIFICATIONS AND TEXTING Receive emails, texts and alerts on your watch when paired with your iPhone or Android smartphone. With an Android phone, respond to texts with the on-watch keyboard, and view photos sent to you directly from your watch's screen. DESIGNED TO KEEP YOU GOING STRONG HEALTH NAP DETECTION Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be. HRV STATUS Gain a deeper understanding of your overall health through heart rate variability while WRIST-BASED HEART RATE The v voactive 5 smartwatch constantly samples your heart rate, so you can stay in the know all day and night1. sleep. STRESS TRACKING Find out if you're having a calm, balanced or stressful day. WOMEN'S HEALTH TRACKING Track your menstrual cycle or pregnancy, and get exercise and nutrition education. HEALTH SNAPSHOT Log a 2-minute session to record key health stats, then generate a report to share with your health care provider. PULSE OX SENSOR Track your blood oxygen saturation while you're awake or asleep2. MEDITATION Help reduce stress, anxiety and more with guided meditation practices. MINDFUL BREATHING Start a breathwork activity to track your stress and respiration. HYDRATION Log your daily fluid intake as a reminder to stay hydrated. RESPIRATION See how you're breathing throughout the day and night. FITNESS WHEELCHAIR MODE Track your daily pushes1, plus get weight shift alerts, sports apps and workouts for wheelchair users and more. FITNESS AGE Estimate how fit you are compared to your actual age. WORKOUT CREATION Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch. AUDIO PROMPTS FOR ACTIVITIES Get guided audio prompts straight from your watch for run and walk activities. INTERVAL CREATION Build your own interval workout for running and cycling activities PERCEIVED EXERTION Record your rate of perceived exertion after each workout. INTENSITY MINUTES Track your moderate and vigorous activity minutes. ACTIVITY TRACKING Keep tabs on your daily steps, calories burned and more from your wrist1. VO2 MAX See your current fitness level, and track changes over time to set goals, evaluate progress and more (not available in wheelchair mode).