Generic Grid Foam Roller  (Length: 30 cm)

This G3-11-1 Foam Roller For Yoga Fitness is a cylindrical tool designed for self-myofascial release, commonly used in yoga, Pilates, fitness routines, and for post-exercise recovery. It helps to alleviate muscle soreness, improve flexibility, increase blood flow, and enhance overall muscle recovery. The surface of the roller often features textured patterns, such as ridges, bumps, or grooves, to provide varying levels of massage intensity and target different muscle groups more effectively. It is available in several colors: Purple, Black, Pink, and Blue, allowing for personal preference.