Energy 227kj, Protein 1.9g, Glycaemic Carbohydrate 9g (of which total sugar 5.0g), Total Fat 0.7g (of which saturated fat 0.1g, trans fat 0.2g, monounsaturated fat 0.2g, polyunsaturated fat 0.3g), Cholesterol 0mg, Dietary Fibre 2.3g, Total Sodium 366mg, Salt 0.9g.