It can help relieve muscle tightness, soreness, and inflammation, and increase your joint range of motion. Foam rolling can be an effective tool to add to your warm-up or cooldown, before and after exercise. A light portable roller which provides a deep tissue trigger point massage for muscles.
Features:
- Trigger point roller gets deeper into the muscle, targeting more precisely to the knots. You can
target even the smallest muscles, which can cause the trickiest problems in your physique
- After training it is important to release muscle tightness, get the blood flowing and remove
lactic acids from your muscles, to speed up your recovery
- Non-slip texture
- Contoured surface to ensure a deep massage
- Lightweight compact design for easy storage and travel
What's in the box
1 x Hollow Foam Roller