This product is exclusive to online shopping and may only be purchased online as it is not stocked in-store.
3RD PARTY ITEM
This is supplied by GorillaSportsSouthAfrica and may result in additional delivery fees.
Push-up Stand Bar Parallettes Red
For effective full-body training: Push-up Stand Bar from Gorilla Sports
Simple construction, huge effect: These red parallettes are the ideal tools for a variety of different self-weight exercises. Every single push-up stand bar consists of a solid tubular steel frame and can be loaded up to 100 kg. The transverse feet with floor-protecting rubber caps ensure a safe stand. And best of all: These dip bars are mobile and allow you to train inside or outside as you wish!
Further technical details of the dip bars at a glance:
- Dimensions per stand (L x W x H) 61 x 38 x 73 cm
- Handle length: 59 cm
- Handle diameter: 4 cm
- Dead weight per stand 6 kg
- Scope of delivery 2 pieces
- Maximum load capacity per push-up stand bar: 100 kg (total 200 kg)
- Non-slip and rubberized handles for a secure hold
- The feet can be easily rotated so that they adapt to any surface
Overview of the various training options with parallettes
What comes to your mind first when you see the parallel bars? Probably the classic dips, one of the most powerful self-weight exercises for chest and triceps. In addition, the bars can be used for push-ups with the upper body elevated. Another interesting exercise is the leg raise, an effective abdominal exercise. Back training is also possible with the bars: To row with your own body weight, you lie under a push-up stand bar and pull yourself up on it. Various static holding exercises also contribute to muscle building - up to the extremely heavy planche.