This product is exclusive to online shopping and may only be purchased and returned online as it is not stocked in-store.
3RD PARTY ITEM
This is supplied by GorillaSportsSouthAfrica and may result in additional delivery fees.
For targeted muscle building: The Rubber-Coated 30mm Grip Plate 5 kg from Gorilla Sports
The 30/31 mm Rubber-Coated 30mm Grip Plate from Gorilla Sports come in the following weights: 1.25 kg, 2.5 kg, 5 kg, 10 kg, 15 kg, 20 kg to 25 kg. It is the ideal training accessory for basic and isolation exercises with the barbell as part of strength training. Thanks to the ergonomic grips, you can also use this weight plate for dumbbell exercises.
The Rubber-Coated 30mm Grip Plate 5 kg 30/31 mm at a glance:
Building muscle through resistance training: The 30/31 mm Rubber-Coated 30mm Grip Plate 5 kg fits all barbell bars with a diameter of 30/31 mm. The resistant weight plate has a cast iron core and is covered with a rubber jacket. Thanks to the three grooved handles, you can easily pick up the barbell and use it without a barbell.
The details of the 30/31 Rubber-Coated 30mm Grip Plate 5 kg
- Features a cast iron core and a rubber sheath
- Has three ergonomic handles
- Weight indication on each plate
- Rubber coating material: 50% natural rubber, 50% recycled rubber
Useful information about effective dumbbell training
Build up your strength training slowly - starting with light weights - and only increase the weight when you have mastered the exercises properly.
Available in the following versions:
- 1.25 kg (diameter - width): 16.5 cm, 2.5 cm
- 2.5 kg (diameter - width): 20.5 cm, 3 cm
- 5 kg (diameter - width): 28.0 cm, 3.5 cm
- 10 kg (diameter - width): 34.0 cm, 4.5 cm
- 15 kg (diameter - width): 39.0 cm, 5.0 cm
- 20 kg (diameter - width): 44.0 cm, 5.0 cm
- 25 kg (diameter - width): 44.0 cm, 6.0 cm