The Confidence Solution : Seven Steps to Confidence (Paperback / softback) | General | General | Family, Health & Relationships | Non-Fiction | Books | Makro Online Site
text.skipToContenttext.skipToNavigation
Login or Register
Get the tailored Makro experience. Login for faster checkout, online order tracking and more.
FREE DELIVERY on all online orders over R500. Excludes business orders.
The Confidence Solution : Seven Steps to Confidence (Paperback / softback) Product ID : 9780241475171
of
×
The Confidence Solution : Seven Steps to Confidence (Paperback / softback)

R 19200

UCount rewards  1920
Available online only
In stock
5 - 7 working days

Online Exclusive

This product is exclusive to online shopping and may only be purchased and returned online as it is not stocked in-store.

3RD PARTY ITEM

This is supplied by BalaKuduPtyLtd and may result in additional delivery fees.

Become more confident with this essential guide from the bestselling author of The Anxiety Solution, renowned hypnotherapist and host of The Calmer You podcast, Chloe Brotheridge It's time to be the most confident version of yourself . . . 'The only way to improve our confidence - in any area of life - is by pushing through our comfort zone . . . This straightforward guide will show you how' Evening Standard, Books to Read for Better Mental Health _______ Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how. Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to: * Feel more confident * Spend less time worrying and people-pleasing * Build self-belief * Reach your full potential * Assertively set boundaries for a happier, healthier you The Confidence Solution reveals how everyone can follow their path to confidence. 'A straightforward guide . . . she uses her own stories, scientific research and the experiences of other women to show her readers how to feel more confident' Stylist Praise for The Anxiety Solution: 'Remarkable, pioneering, could change your life' Daily Mail *Previously published as Brave New Girl*

Features
Model
9780241475171
Product/Packaging Information
Product Weight
0.246 kg
Product Dimensions
198mm(L) x 129mm(W) x 21mm(H)
Shipping Weight
0.246 kg
Shipping Dimensions
198mm(L) x 129mm(W) x 21mm(H)