text.skipToContenttext.skipToNavigation
Welcome to Makro
Get the tailored Makro experience. Login for faster checkout, online order tracking and more.
Your Location:
Joburg North
Change

Joburg North

Select a Region
Update your region to get accurate prices and availability.
  • Kwazulu-Natal
  • Eastern Cape
  • Northern Cape
  • Limpopo
  • Freestate
  • Mpumalanga
  • Western Cape
  • Pretoria and Witbank
  • Joburg North
  • Joburg South

The Way Out : The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain (Paperback / softback)

Product ID : 9781785043109
of
The Way Out : The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain (Paperback / softback)

R 32400

UCount rewards  3240
In stock
7 - 10 working days

Online Only

This product is exclusive to online shopping and may only be purchased and returned online as it is not stocked in-store.

3RD PARTY ITEM

This is supplied by BalaKuduPtyLtd and may result in additional delivery fees.

A groundbreaking mind-body protocol for chronic pain. Chronic pain is an epidemic. 50 million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain. Psychotherapist Alan Gordon was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol to eliminate chronic pain. He subsequently founded the Pain Psychology Center in Los Angeles to bring his treatment to other pain sufferers. PRT is rooted in neuroscience, which has shown that while chronic pain feels like it's coming from the body, in most cases it's generated by misfiring pain circuits in the brain. PRT is a system of psychological techniques that rewires the brain to break out of the cycle of chronic pain. The University of Colorado at Boulder recently conducted a large randomized controlled study on PRT, and the results are remarkable. By the end of the study, the majority of patients were pain-free or nearly pain-free. What's more, these dramatic changes held up over time. The Way Out brings PRT to readers. It combines accessible science with a concrete, step-by-step plan to teach sufferers how to heal their own chronic pain.

Features
Model
9781785043109
Product/Packaging Information
Product Weight
0.5 kg
Product Dimensions
234mm(L) x 153mm(W) x 15mm(H)
Shipping Weight
0.5 kg
Shipping Dimensions
234mm(L) x 153mm(W) x 15mm(H)