Resilience : How We Find New Strength At Times of Stress (Paperback / softback) | Self Improvement | Self Improvement | Personal Development & Self-Help | Non-Fiction | Books | Makro Online Site
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Resilience : How We Find New Strength At Times of Stress (Paperback / softback) Product ID : 9781578268627
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Resilience : How We Find New Strength At Times of Stress (Paperback / softback)

R 24400

UCount rewards  2440
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Learn to bounce back from life's inevitable crises by making friends with stress. There's no escaping stress. It appears on our doorstep uninvited in the shattering forms of death and divorce, or even in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. Anything that upsets the delicate balance of our daily lives creates stress. So why do some people come out of a crisis while others never seem quite themselves again? Now, Dr. Frederic Flach takes the anxiety out of hard times by showing you how to embrace you fears and become stronger because of them. Drawing on over thirty years of experience, Flach reveals the remarkable antidote to the destructive qualities of stress- RESILIENCE.

Features
Model
9781578268627
Product/Packaging Information
Product Weight
0.5 kg
Product Dimensions
228mm(L) x 152mm(W) x 15mm(H)
Shipping Weight
0.5 kg
Shipping Dimensions
228mm(L) x 152mm(W) x 15mm(H)